EXERCISER Medium Roast

• Use 1-2 tablespoons of ground coffee per 6 oz of water
• Water temperature: 195-205°F (90-96°C)
• Brew time: 4-5 minutes for optimal extraction
• Adjust strength to personal preference

Suggested Use:

• Morning energy: 1 cup to start your day
• Pre-workout: 30-45 minutes before training
• Midday focus: As needed for sustained energy
• Can be enjoyed black or with your choice of milk/creamer

Sourcing & Sustainability

Harvesting and Processing: When it comes to pesticides, herbicides, and fungicides, coffee is one of the top sprayed agricultural crops globally. Because it's such a delicate and time-consuming practice, most coffee farmers rely on these chemicals to make sure their farms yield bountiful coffee plants. Many have accepted this as the norm, but we're here to inspire customers to choose better coffee, and inspire the industry to do better as a whole.

We work hard to develop long-term partnerships with farmers at origin—so we can participate in the efforts it takes to field organic plants. It's extra work, less consistent, and often yields far less product. It's a commitment far more complicated than many other industries, but it's one we stand behind.

Full Traceability: While you might have heard of fairly traded coffee, we use a specialized model called direct trade. This is a process in which roasters work directly with farmers to meet higher standards for coffee quality in exchange for a premium price. That way, the farmers get livable wages, and you get the best coffee out there.

All of our coffee comes from smallholder farms, or half acre lots, meaning we focus on sourcing from family-owned farms that invest their livelihoods in sustainable practices that produce our incredible coffee.