Super Stress Complex

Stress—whether physical (illness, injury, intense exercise), emotional (work pressure, relationship issues, grief), or environmental (toxins, poor sleep, poor diet)—triggers a complex cascade of physiological responses that dramatically increase nutrient demands. When you experience stress, your hypothalamic-pituitary-adrenal (HPA) axis activates, signaling your adrenal glands to produce stress hormones like cortisol, adrenaline, and norepinephrine. The production of these hormones requires massive amounts of B-vitamins (particularly B5/pantothenic acid, B6, and B12) and vitamin C—your adrenal glands contain some of the highest concentrations of vitamin C in your body, and these levels plummet during stress. Additionally, stress increases metabolic rate and energy demands, requiring more B-vitamins for cellular energy production. Stress also generates oxidative stress (free radicals), depleting antioxidant nutrients like vitamin C. Chronic stress suppresses immune function, increasing needs for immune-supporting nutrients (B12, folate, vitamin C). The nervous system, which is constantly activated during stress, requires B-vitamins for neurotransmitter production and nerve function. A regular multivitamin provides baseline nutrient support, but Super Stress Complex provides therapeutic doses specifically calibrated for stress—600mg vitamin C (10x the RDA), high-potency B-complex, plus calming herbs (valerian, hops, skullcap) and magnesium to support both the biochemical demands of stress and the nervous system's need for calming support. This targeted approach addresses stress from multiple angles simultaneously.*

The sustained release technology is a game-changer for stress support and represents a significant advantage over immediate-release formulas. B-vitamins and vitamin C are water-soluble nutrients that are not stored in your body to any significant extent—when you take an immediate-release supplement, you get a rapid spike in blood levels within 1-2 hours, but then your body quickly excretes the excess through urine (this is why your urine turns bright yellow shortly after taking B-vitamins). Within 3-4 hours, blood levels drop back down, leaving you without optimal nutrient support for the rest of the day. This is particularly problematic during stress, when your body needs consistent nutrient availability to support ongoing cortisol production, energy metabolism, and nervous system function. Our sustained release tablet uses a specialized matrix that slowly releases nutrients over 6-8 hours, maintaining steady blood levels throughout your day. This provides several benefits: more consistent stress support without peaks and crashes, better overall absorption (your body can only absorb so much at once—spreading it out improves total absorption), reduced urinary excretion of nutrients (less waste), gentler on the stomach (no sudden nutrient surge), and more convenient (one tablet provides all-day support rather than needing multiple doses). The sustained release format is especially valuable for the calming herbs—steady, gradual release provides consistent nervous system support without causing drowsiness. This technology maximizes the effectiveness of every nutrient in the formula.*

This is an important consideration, and the answer varies by individual sensitivity. The calming herbs in Super Stress Complex—valerian, hops, and skullcap—are traditionally used to support nervous system relaxation and promote restful sleep, but in the doses used in this formula combined with energizing B-vitamins, most people do not experience drowsiness during the day. Instead, they report feeling "calm but alert"—less anxious and reactive to stressors while maintaining mental clarity and energy. The B-vitamins support energy production and neurotransmitter synthesis, which tends to balance the calming effects of the herbs. However, individual responses vary based on body weight, sensitivity to herbs, stress levels, and caffeine intake. If you're sensitive to calming herbs or taking this for the first time, start by taking it with breakfast and monitor how you feel. Most people tolerate morning dosing well and appreciate the steady stress resilience throughout the day. If you find it makes you feel too relaxed or slightly drowsy, switch to evening dosing—taking it with dinner or before bed can support restful sleep and overnight recovery from daily stress. Some people strategically use both approaches: one tablet in the morning during high-stress periods for daytime resilience, and one in the evening to support sleep quality. The sustained release format helps prevent sudden drowsiness by gradually releasing the calming compounds. Avoid taking with alcohol or sedative medications, as this may enhance drowsiness. If you have concerns about daytime alertness, start with evening dosing and adjust based on your response.*

Super Stress Complex can be used both short-term during acute stress periods and long-term for chronic stress management. For acute stress (exams, work deadlines, travel, illness, grief, major life changes), take daily throughout the stressful period and for 1-2 weeks afterward to help your body recover and replenish depleted nutrients. For chronic stress (ongoing work pressure, caregiving responsibilities, chronic illness, high-stress lifestyle), long-term daily use is appropriate and beneficial—the nutrients support your body's ongoing stress response and help prevent the cumulative damage of chronic stress. Regarding timeline for benefits: some effects are immediate while others are cumulative. Within 1-3 days, many people notice improved energy levels and reduced fatigue as B-vitamins support cellular energy production. Within 1-2 weeks, you may notice improved stress resilience—feeling less overwhelmed, more emotionally balanced, and better able to handle daily stressors. The calming herbs begin working within hours, but their full benefits for nervous system support build over 2-4 weeks. Within 4-8 weeks of consistent use, you may notice improved sleep quality, better immune function (fewer colds), healthier stress hormone balance, and overall improved well-being. The key is consistency—because B-vitamins and vitamin C are water-soluble and not stored, daily intake is essential for maintaining benefits. If you stop taking the supplement during ongoing stress, nutrient depletion will resume. Combine supplementation with stress-management lifestyle practices (adequate sleep, regular exercise, meditation, healthy diet, social support) for comprehensive stress resilience and optimal health outcomes.*

*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.