• Organic Wholefood B-Complex
  • Organic Wholefood B-Complex

Organic Wholefood B-Complex

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B-vitamins are essential nutrients involved in most metabolic reactions. They play an important role in energy production, particularly from the metabolism of carbohydrates, fats and proteins. These essential nutrients are also important for the production of healthy cells, hormones, neurotransmitters and other biomolecules. They are needed for healthy nerve, heart, brain, muscle and other important cell or tissue function. The B-vitamins are water-soluble and therefore, not stored to any significant extent in the body. This is why we need to ensure adequate intakes of these nutrients on a daily basis. Due to the excess consumption of refined and processed foods, the average person does not consume optimal amounts of these nutrients. Our Certified Organic Whole Food B-Complex provides these key nutrients in a natural food form while also incorporating an organic food blend.

Features:

  • USDA Organic and VEGAN Certified.
  • 850 mg Organic Food Complex Blend.
  • (Organic Quinoa Sprouts, Organic Rice Protein, Organic Yeast, Organic Black Strap Molasses, Lactobacillus acidophilus, Bifidobacterium Bifidum, Lactobacillus Rhamnosus, Bromelain, Papain, Organic Strawberry, Organic Blueberry, Organic Raspberry, Organic Tart Cherry, Organic Pomegranate, Organic Cranberry)
  • Free of major food allergens, Contains NO: dairy, wheat, gluten, eggs, peanuts, soy, tree nuts, fish, shellfish, preservatives, artificial colors or flavors
  • Whole Food, Non GMO, Simple and Clean Excipients

Thiamin, riboflavin and niacin are essential for the production of energy from food. They also help support nerve and heart function and help the body produce antioxidants.

Vitamin B6 is needed to make neurotransmitters, chemicals tha t are essential for normal, healthy brain and nervous system function. B6 also helps support the metabolism of amino acids, including homocysteine, which, when elevated may increase one’s risk for heart disease.

Vitamin B12 and folic acid are both needed to make healthy blood cells, by supporting DNA and RNA metabolism and both help support normal, healthy levels of homocysteine; a recognized cardiovascular “toxin”.

Pantothenic acid is needed to produce energy from fats, carbohydrates and proteins, while biotin is essential for the metabolism of fatty acids and glucose and assists in cellular energy production.

Recommended Use: Take 2 capsules daily with food, preferably with breakfast or your first meal of the day, or as directed by your healthcare professional.

Usage Guidelines:

  • With Food: Always take with meals to enhance absorption and minimize potential nausea (B-vitamins on an empty stomach can cause stomach upset in some individuals)
  • Morning Dosing Preferred: B-vitamins support energy production, so taking in the morning helps support daytime energy levels
  • Consistency: Take daily without interruption—B-vitamins are water-soluble and not stored in the body, so regular intake is essential
  • Hydration: Drink plenty of water throughout the day, as B-vitamins are excreted through urine

Pro Tips: You may notice your urine becomes bright yellow after taking B-complex—this is completely normal and harmless, caused by excess riboflavin (B2) being excreted. It's actually a sign that your body is absorbing the vitamins. B-vitamins work synergistically, so taking them together as a complex is more effective than taking individual B-vitamins separately. The whole food form in our formula is gentler on the stomach than synthetic isolated B-vitamins. B-vitamin needs increase during stress, illness, pregnancy, intense exercise, and alcohol consumption. Certain medications (metformin, proton pump inhibitors, oral contraceptives) can deplete B-vitamins, making supplementation especially important. The probiotics and enzymes in our formula support gut health, which is essential for B-vitamin absorption and even B-vitamin production (gut bacteria synthesize certain B-vitamins).

PREMIUM FEATURES
  • USDA Organic and VEGAN Certified: Plant-based, sustainable B-vitamin source
  • 850mg Organic Food Complex Blend: Organic Quinoa Sprouts, Organic Rice Protein, Organic Yeast, Organic Black Strap Molasses, Lactobacillus acidophilus, Bifidobacterium Bifidum, Lactobacillus Rhamnosus, Bromelain, Papain, Organic Strawberry, Organic Blueberry, Organic Raspberry, Organic Tart Cherry, Organic Pomegranate, Organic Cranberry
  • Whole Food B-Vitamins: All eight essential B-vitamins in natural food form with cofactors
  • Probiotic Support: Three strains of beneficial bacteria for gut health and B-vitamin synthesis
  • Digestive Enzymes: Bromelain and papain to support nutrient absorption
  • Free of Major Food Allergens: Contains NO dairy, wheat, gluten, eggs, peanuts, soy, tree nuts, fish, shellfish, preservatives, artificial colors or flavors
  • Whole Food, Non-GMO: Simple and clean excipients

Reviews for Organic Wholefood B-Complex

Compare your options before choosing.

Whole Food B-Complex pairs B vitamins with a food complex. Compare this approach with the forms listed in Coenzymated B-Complex and review any B vitamins already present in your multivitamin.

Coenzymated B-Complex

Coenzymated B-Complex lists forms including methylcobalamin, 5-MTHF and pyridoxal-5-phosphate. Compare the complete formula with Whole Food B-Complex and any multivitamin you already use; different forms alone do not establish that you need both.

This is completely normal and harmless! The bright yellow color is caused by excess riboflavin (vitamin B2) being excreted through urine. It's actually a positive sign that your body is absorbing the B-vitamins. Since B-vitamins are water-soluble, your body uses what it needs and eliminates the rest.

Morning is best! B-vitamins support energy production and metabolism, so taking them with breakfast or your first meal helps fuel your daytime energy levels. Taking them in the evening may interfere with sleep for some people due to their energizing effects.

Whole food B-vitamins come from real organic foods (quinoa sprouts, yeast, berries) with naturally occurring cofactors, enzymes, and phytonutrients that enhance bioavailability and absorption. They're also gentler on the stomach than synthetic isolated B-vitamins. Plus, our formula includes probiotics and digestive enzymes to support gut health and B-vitamin synthesis.

Absolutely! This formula is USDA Organic and Vegan certified, making it perfect for plant-based diets. It's also free from all major allergens including dairy, wheat, gluten, eggs, peanuts, soy, tree nuts, fish, and shellfish, plus no artificial colors, flavors, or preservatives.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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